Passing along some great information about a charity race in DC that I will be doing on Sunday, October 17. I am always begging folks to visit and this would be a great reason to come to the Nation's Capital, give to a charity of choice and get a great workout to boot:
http://www.active.com/running/arlington-va/acumen-solutions-the-race-for-a-cause-8k-and-1-mile-fun-run-2010
For you runners or aspiring runners, the race is an 8k, so about 5 miles. If you are channeling your inner speed racer, there are cash prizes for the top 3 age bracket winners. If you are not quite ready to take it all, it will be equally as gratifying.
Happy Running!
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